Hurry Up and Meditate

By: Michie, David

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Hurry Up and Meditate by Michie, David
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Allen and Unwin 2008. 8vo. Softcover. 158pp. Index. Very good. In his thought provoking and entertaining book Michie explains the nuts and bots of meditation. As a busy professional, as well as a long-term meditator, he also gives first hand account of how to integrate his transformational practice into everyday life. Combining leading edge science with timeless wisdom. .

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