Life's Little Toolbox : Quick tips for a happier, healthier you

By: Nils Vesk

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Life's Little Toolbox : Quick tips for a happier, healthier you by Nils Vesk
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Allen & Unwin: Allen & Unwin, 2003. <i>Life's Little Toolbox</i> is one of a kind. Rarely has there been such a comprehensive collection of life skills, presented in such a fun, accessible way. The perfect gift for anyone (including yourself!)<p> Ever feel like life should come with its own personalised repair kit? You know, a set of tools especially designed for mending the bumps and scrapes we all pick up along the way? Well Nils Vesk has put one together especially for you!<br><br>Read Life's Little Toolbox from beginning to end, or look through the tool finder and discover the perfect tools to fix your specific problem. Divided into mind, body and soul solutions, each chapter provides loads of practical, fun exercises that will equip you with all the skills you need to deal with whatever life throws at you. <br><br>Including tips and pointers on stress reduction, yoga, meditation, exercise and diet, Life's Little Toolbox shows you how to get the most out of every moment - helping you when you're stuck, inspiring you when you're feeling low and showing you just how to get the most out of every moment.<br><br><p><p>. Paperback. New.

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