BLACK BELT TAI CHI CHUAN

By: Marshall Ho'o

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BLACK BELT TAI CHI CHUAN by Marshall Ho'o
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Roadshow-Lorimar Home Video, 1986. PAL VIDEO. Very good condition. Simple yet powerfully effective, this ancient Chinese practice promotes mind/body awareness and physical rejuvenation with little effort. Spiritually, it incorporates the Taoist principal of non-doing with the Buddhist principal of serenity. Physically, it utilizes the principle of health based on the strengthening and relaxing of the whole human body. Running time: 90 minutes. Rated G

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